Thread: R.E.M question

Originally Posted by Joe pickerton

If I was to wake myself up halfway through a dream, would I go straight back into r.e.m sleep? If so could I try to W.I.L.D

Probably not immediately into one. But after waking yourself up during a REM cycle, you would go back into REM alot sooner. That is why most people WILD by setting an alarm to wake them up 4-5 hours into their sleep cycle. Most people aren't successful with naps. So yes is the answer to your question.

Oh, and welcome!