Thread: Introduction/Can lucid dreaming lead to sleep paralysis?

Yea, most people like to make the most of it and have fun with it.

Everyone is scared of it at first.

But I would say you should try and enjoy it, observe it, manipulate it. Change it to a dream scene and lucid dream.

Hallucinations while in sleep paralysis are perfect for achieving lucidity. It is used for the lucid induction technique called "WILD", SP is not required, but it is almost always used.

Here is a useful tutorial on the basics of how to WILD.

And I'm sorry, but Fiskmonk is painting the wrong picture of SP. It is nothing that you "suffer". It is a common thing which happens every night when you sleep. The fact that you are awake when it happens does not change anything. Except for that fact you can enjoy it.