Hello, newbie here!

I have been trying to induce LD and astral projection for forever with little or no success. I have had one experience of waking sleep paralysis and two hypnogogic hallucinations, all in the past year.

I have been reading through the Lucid Aids part of the forum. One of the questions that I have is whether buying a B-vitamin complex is worthwhile (one that contains 100mg + of choline/B6)? I can't seem to find them on my own where I live.

Thanks.