Don't forget that the next time you see water, you won't necessarily be dreaming. But consider the possibility when you see water, or whenever it occurs to you. If you're unsure, feeling a little tired or dreamy-slow perhaps, do a reality check. And don't do it unthinkingly, by rote, pay attention with your full consciousness. MILD in a nutshell. I recommend you combine this with the wake-back-to-bed method. And try a bit of WILD on the side too. Can't hurt. |
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