I have no probably remembering my dreams and I really wanna start practicing WILD's but my sleep schedule is really messed up. I normally go to sleep around 4-5AM (and i am not even tired then) and i wake up around 1PM is this holding me back from lucid dreaming? I was thinking of staying up all night (I can do it easily) and going to bed around 10PM the next day. would I have to sleep more for missing a night of sleep? |
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