Hello all,
I discovered DV via a link in another forum (wish I could remember where/what but I don't) and I have to say, it was a great find.
I am 22 years old, and have been having problems with night terrors for more than a decade now. I sleep and have very vivid and very terrible dreams quite often. My good dreams are really good, but they are far outweighed in number by the bad. Over the years I have done different things to try and combat my "issue" but with limited success - a bit of counseling, sleep aids, sleep-state testing, etc.
A therapist suggested I look into lucid dreaming, she wasn't knowledgeable on the subject and wasn't sure about the validity of it's merits. With a little digging I found sites which touched on the subject, and I began to use simple reality checks during the day, asking myself "am I dreaming right now??" when I moved from one room to another, looked at my hands, read something, etc.
Then - boom. I was dreaming once, and asked myself if I was dreaming right now... and I looked around in the dream and I was like - YES! I am dreaming right now.... and it was great - I won't give details because this is a family-oriented forum, as well as I can tell 
I am interested in gaining more control in my dreams as a method of combating my sleeping issues, which over the years have made it very difficult for me to want to go to sleep, leading to a self-induced insomnia which really affects my ability to rest, work, maintain a schedule, etc. This forum is a goldmine of information.
I just want to say thank you, and I look forward to keeping everyone posted about progress!
-Pizzaul
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