I need help. I'm writting down my dreams and I'm doing all I can do to have better dream recalling but teh last week has been really hard. is there anythign else besides writting.

I'm starting to contemplate adoption. if anyone can gimme more info on it. or if anyone is intersted in helping me out that'd be awsome.

I also have a hard time for WBTB I can't fall asleep, or if I do if feels like I don't dream i feels like I just lay there. but i do sleep cause what feels like 5 minutes becomes 1 hour or 2.

I need help with my dream recall.