Hiii welcome
Have you tried doing reality checks? I found out about them when I joined a few weeks ago. There's a lot of info about it on the site, basically you check that you are not in a dream in real life, it sounds silly but does work. For example, I tap in inside of my hand when i remember, if you keep doing things that that regularly (once every few hours) and then you'll find yourself doing in it a dream, so you'll become lucid. The more you experiment doing this the better you become at lucid dreaming and so on so forth

it works too! I had a lucid dream the other day, well at first it wasn't, there was this guy from a gang who came into our house and i was like "get out get out!" but he wouldn't and kept looking through our stuff. Then i did the hand tapping thing out of habit and realised that my hands were glowing, (so realised it was a dream) so I shouted at him "This is MY dream so you listen to ME!" I was planning on throwing him out of the window, but i don't have that much control in my dreams yet. So instead i took on the role of a therapist and he talked about his problems and turned out to be a pretty nice guy XD
ahahah sorry for rambling, so basically look into reality checks

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