I feel like I might be trying too hard to have a lucid dream... Last night I repeated a mantra for about 30 minutes(yeah it takes a while for me to fall asleep) and Although I didn't lucid dream I woke up after 4 hours of sleeping and couldn't fall back asleep. This isn't the first time I have woken up early like this... What am I doing wrong? And BTW I am not trying to WBTB. |
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