I've been reading up on Lucid Dreaming, and I've been trying to keep a dream journal for the past few days. However, my dream recall is pretty bad, and I've only managed to note down 1 dream in my dream journal so far.
Really excited about this, the possibilities are pretty much limitless (it's sort of like the film, the matrix, where Neo is only limited by his mind).
Just read Dream Recall Tutorial to try and work out why my recall is so bad. I'm a really chilled out guy, so stress wouldn't be affecting my recall, and I'm pretty healthy and hardly ever eat before bed so it won't be that, I'm guessing I just need to keep working at it and it will come quicker eventually. Did any of you guys/gals find that just noting dreams down in the morning if you remembered them helped develop your recall?
Cheers,
Fraser
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