The second one isn't an OBE, it's even a lucid dream! You were in what we call sleep paralysis. It occurs during REM sleep as to keep you from acting out your dreams. Every so often your brain glitches and leaves it on when you awake. This feeling of paralysis can last anywhere from a few seconds to several minutes. Its important to remain calm and wait until it goes away. This happens every time you go to bed your just asleep so you don't notice it. |
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