Hey, I do apologize if this topic was covered somewhere but I`m just too lazy and tired too look for it.. The dreaming helps our body to ''restore muscles'' and our mind to ''sort out gained experience and information'', so I just want to ask how LD will affect those things.. It is really important for me as :
1 I`m working night shifts, than I go to university, and than tired as hell I go to sleep after 2-3 pm for 8 hours only ! 5 days a week
2 I`m doing hard physical training every 2 days ( weight lifting and boxing)
3 University puts lots of stress on my brain constantly studying information
So far I`m so tired that at the moment when I`m getting to my bed I really dont care about LD or anything and just passing out for 8 hours, though I`m remembering my dreams and trying too push my self to become aware in a dream that I`m dreaming...