Dream Recall. |
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I have been able to recall my dreams. During the dream I usually have full control of my thoughts. (I can say to myself, this is a dream, or I can notice things out of the ordinary) The only thing that I have a question about is that the only way I can fully remember my dream throughout my day, is if I recall it directly after I wake up. Is this normal? |
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Dream Recall. |
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Actually I just realized that when I wake up, I only remember one dream. So I will try to wake up more often. |
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Try not to wake up too much throughout the night. It could possibly screw up your sleep schedule and have negative effects on your health (like lack of sleep). |
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Wake up 5-6 hours after you go to sleep |
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No problem. That's my sleep schedule, if I just want to have some good rest without having LD's. Right now, I can recall up to 2 dreams per night. I'm still starting my journal though, it's not that much of a problem yet. |
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