Thread: Hello i have Questions :)

Hello!
I'll be happy to answer some questions.

Originally Posted by icept

1- How real does a dream feel? i ask this because, ALL the dreams i have are just like small abstract movies , i mean, i dont feel anything but vision and sometimes my dreams are about A and then suddently it's about B and i find no realism in it :S do i have any Problems or is it normal? and if so, how do i change that?

It varies. Sometimes dreams can be vivid and realistic, other times they won't be. Drinking apple juice apparently helps vividness.

Originally Posted by icept

2- I have a small feeling that i once had a lucid dream, but now recalling the situation i guess it wasnt really a LD, if it was, then i am disappointed :

Lucidity is really just being conscious and aware you are in a dream. If you ever are aware you are in a dream, rub your hands to "stabilize" the dream.
Then you can really get the most out of it.

Originally Posted by icept

Was it a lucid dream, or was just a normal dream?

Again, if you are aware you are asleep, you were lucid. Sometimes some lucid dreams can be weaker than others.

Originally Posted by icept

3- And about SP, last night i tried to reach SP, i guess i almost reached that, but i needed to swallow.

I used to want to lay still and not move, but I never fell asleep doing that. My advice is to just get comfy. If you need to swallow, do it.

Originally Posted by icept

The trick for you not to lose your Awareness during SP is to stay counting numbers in your head... Is it right? any better idea?

I don't know about this, but often I just say to myself "I am lucid" over and over.