Thread: Help keeping lucidity

When I start having this problem I like to to start going around shouting,"This is a dream!" as loud as I can. It's pretty fun shouting in dreams. If you put a lot of energy behind it sometimes weird things happen to the environment too.

Doing that will keep you Lucid and after a few times you will just start staying Lucid easier.

You just need to stabilize

What I usually do is focus on an object such as a tree. Appreciate it's colors and shape and the leaves and everything. The dream should not only be stable at this point, but more vivid and realistic (just make sure you keep reminding yourself that you are dreaming).

Also, do not get over excited. Common newbie way to end a lucid