Hey im new here and i have had many lucid dreams. So i did some research and ended up here . My first question is about WILDs. I really want to have a WILD but i don't understand the point of "Sleep Paralysis". I just dont get how it will help me. If someone who has gone through Sleep Paralysis can tell me what it feels like, cuz im kinda scared to try it. My next question is also about WILDs. Just to make things clear and not to sound like a newbie 1. Can i WILD right when i go to bed? 2. Do i start a WILD with sleep paralysis? 3. How long does it take for Sleep paralysis to start?

Thanks lots guys