Hey everybody!

Last night i tried to use the "wild" technique to get theese lucid dreams, i was counting and counting to almost 60 and i felt really wierd in the body and then it felt like something "popped" on my hand. My question is how do i know if i can move, or how do i go out of the body of mine when i am lucid dreaming?

also, i felt my breathing going out of control. like i wasnt breathing at all and i had to breathe. Is this normal?

thanks in advance