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You could have it fade off after a while. Shouldn't be a problem. Last time I had it still going on (placed it in a loop), I was forcefully awakened by abrupt, loud noises. I was feeling very groggy (I was not in the REM state, just floating in darkness, mentally speaking) afterward; it did wore off after like 2 hours. Never tried it again. Your experience might be different from mine though. Just experiment a little bit and see which one works best for you. Welcome to the forum. |
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04-29-2010 01:47 AM #1Lurker
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Binaural Beats: How long to listen?
Hey All, I discovered this forum a few days ago after looking into LD and what it was after the most recent episode of American Dad peaked my interest. Anyway, I started with a dream journal and everything and read up on all the different terminology and techniques for LD. I do have one question, I recently got an application (Sleep Machine: Binaurla Beats) for my phone that produces BB for help with LD. My question is when listening to BB should I leave it playing all night or have it fade out after a while?
Thanks in advance!
xSteelyPhilx“When you do things right, people won’t be sure you’ve done anything at all.”
-Futurama Space Entity
Twitter: @xSteelyPhilx
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04-29-2010 03:26 AM #2Member
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