JustOne

[Just One]

hi all...Yesterday i was decided to try Lucid Dream...I eated eggs (because it contain vitamin b6 and it can make lucid dream activate ) So i after i eat i waited 1 hour and then gone to sleep...I dreamed (which is great news lol)...I dream to i eat eggs :S Strange right? i eated it last night XD Later i dreamed something else but i dont remember what...After i waked up my head is hurted (not a lot)...Sorry for bad english+ i have question...Is this good for beginner of lucid dream? is this some start? Thx

[panta-rei]

Well... Welcome, for one. To answer your question, it doesn't seem like much progress. Sorry. I think you don't remember many dreams (at least, thats what I got from what you said) in that case, start a dream journal. I would guess that you just woke up with a headache, this happens to me sometimes, I wouldn't say it is progress. If you have any questions, feel free to ask me or any of the dream guide staff.

[Snowy Egypt]

Delphi pretty much summed it up, but just for future reference, B6 doesn't give you Lucids; it makes your dreams more vivid.

[slash112]

welcome. well no, it isnt really much progress, as said before. most people already remember at least 1 dream every night. so you have A LOT to improve on your recall before you start lucid dreaming. start a dream journal, when you wake up, keep your eyes closed and go through as much of the dream as you can in your head, then straight away write it down in your journal. do this every time you wake up, and every so often look at your journal, to see all your dreams you have had. keep that up and your recall will be good enough. then you will be able to remember your dreams so that there will be a point in trying lucid dreaming. i see your native language isnt english, so i hope you understand me.

[Just One]

thanks friends...I won't give up...At least if you want it you will get it ...I will try method by waking up after 6 or 7 or 8 hours(doesn't matter) ,stay 15 minutes waked and then go sleep...I hope this shoudl work... I will try everything...Thanks for answers and support ...THis are people i looking for

[Just One]

One question...Can i post here my dreams and questions etc?

[Shift]

Absolutely, definitely feel free to ask questions. You can post your dreams here too, especially if a question pertains to the dream itself. Or, if you want to just record your dreams, you can also start a dream journal in the DJ forum.

[Just One]

Absolutely, definitely feel free to ask questions. You can post your dreams here too, especially if a question pertains to the dream itself. Or, if you want to just record your dreams, you can also start a dream journal in the DJ forum. Thanks for repply^^...You know i wanted to do WILD way of dreaming...Sleep in 12:00 and wake after 6 hours,stay waked for 1 hour and read or thinking about Lucid Dreaming...Well before i waked i had dream and writed it in notebook (its first step i guess )...I didnt dreamed later...I hope all understand...I really want do this...I wont give up.I want do in dream everything i cant do in real...There is something:Nothing is impossible And yes... I had some colors around :S First appear red then blue...Is this mean something mean?lol

[slash112]

thanks friends...I won't give up...At least if you want it you will get it ...I will try method by waking up after 6 or 7 or 8 hours(doesn't matter) i think maybe thats a bit too late. it would be best if you go for a bit earlier than that. 6 isnt too bad, but definetally not 8. just remember also that apparently its healthier to sleep 7 and a half hours every night, thats in total. so if you were to wake up after 8 hours, you would already be above it then you would be adding to it when you go back to sleep.

[Just One]

i think maybe thats a bit too late. it would be best if you go for a bit earlier than that. 6 isnt too bad, but definetally not 8. just remember also that apparently its healthier to sleep 7 and a half hours every night, thats in total. so if you were to wake up after 8 hours, you would already be above it then you would be adding to it when you go back to sleep. Somewhere i readed ( on my language) to it can be after 8 hours of sleeping...bbut probabbly mistake...I try it after 6 hours most of time :/

[Shift]

The goal is to awaken just prior to a longer REM cycle, which varies slightly. It takes about 60-90 minutes to make it through your first REM cycle, then the sleep cycle repeats. Generally people say to wake about 5 hours into sleep, but it's best I think to kind of keep track when you are waking up from dreams to see if you've got your own personal pattern.

[Just One]

The goal is to awaken just prior to a longer REM cycle, which varies slightly. It takes about 60-90 minutes to make it through your first REM cycle, then the sleep cycle repeats. Generally people say to wake about 5 hours into sleep, but it's best I think to kind of keep track when you are waking up from dreams to see if you've got your own personal pattern. yeah right (:...Thanks for answer ,I really appreciate it

[Just One]

Well...I have dreams.When i lied in bed i repeated to myself is this dream? Several times.Then said What im going to dream.Well i get totally different dream.I writed dream in note book.So we will see how its going to get out. More story in future.

[Just One]

Oh,hello to everybody...I decided to start again with lucid dreams because i probbably going to have more free time. So thx everybody for support. I hope im not boring with bad english language.I know how it can irritate.

[J.D.]

Best of luck! Like the others said, writing down your dreams is the first step to improving recall. Your English isn't that bad, don't worry!

[Just One]

Thanks a lot ! You know...I really want to make it ! Lucid dream hehe...I want it so bad.So i think i have chances,well we all do. See you all...Time to try it ^^.

[Freemorph]

That's the spirit! Stick to it and you'll achieve greatness!

[Just One]

Thx Mad World. Well,i must try it other day...Reason is i already sleeped 3 hours at day. Was tired..

[louie54]

Lol, I read some of the first couple of posts without realizing how old it was. Anyway, welcome back It seems like your English has gotten better at least. I don't find it annoying at all. I hope you don't mind me asking, where are you from? I hope you have many lucids

[Just One]

Lol, I read some of the first couple of posts without realizing how old it was. Anyway, welcome back It seems like your English has gotten better at least. I don't find it annoying at all. I hope you don't mind me asking, where are you from? I hope you have many lucids Its ok,feel free to ask anything . Im from Bosnia & Herzegovina,town-Konjic.