Hello there,

First of all, a DILD is when you realize that you are dreaming in the midle of the dream and then you gain control, right?

So that is the experience I have had a few times in the past.

The thing is, every time I have experienced this, I usually have felt panic about it and I have always tried to force myself to wake up.

Is there any explanation to why I react this way?

Thanks in advance!