Hello there,

Last night was the first one I tried some of the methods described in this site for better dream recall. I was amazed with the results. I usually recall one dream per month (actually the last "scene(s)" of it) but last night I was able to recall two quite lengthy ones.

The thing is I noticed that the beginning of each one is really blurred (I can't recall details). Actually so blurred that I am not even sure if that is the beginning of the dream or if there was something before it.

So my question is, if there is some method to improve my memory or if the only thing I have to do is practice.

Thanks in advance