Thread: Hello! I just found the site. I have been having Lucid dreams all my life &...

Try to use a blindfold? And simply tro ty "fall" into a dream "through" your bed when SP is coming. When focusing on falling into a dream I dont even sense the paralyzing part more than perhaps a drumming/vibrating/pulsating noice in my head. Since Im not trying to move anything until Im sure im in SP, and when I then slowly start to move its not my body but my "dream" body moving. Plus getting into SP while laying on my side makes me feel more "safe" then on my back. =)

Next time it happens I will try that. I have never had SP on my side before. I usually sleep on my side just for that reason. When I took Vicodin for pain I would fall into SP very easily and quickly as soon as I went to bed. I don't like to take that stuff anymore because I realized it caused me to SP, but I do have some left over. Maybe I will get brave enough to do it on purpose sometime. Otherwise, I don't know when it is coming so it would be hard to prepare. My episode the other night lasted quite awhile in real time. It was around 30 minutes before I got control and finally woke out of it. I knew the approximate time because my husband got up to get ready for work when I went to sleep. He came in and kissed me good-bye 30 minutes later and I had just come out of it.