i really hope someone can help me as i don't know much about lucid dreaming at all but from what i have read here and on other sites i may be experiencing WILD or OOBE. my experience is i am paralised in my sleep but i know i am not really asleep as i am aware of what is going on around the room, its so scary sometimes! it feels as if i am being lifted up out of bed and spinning around the room and i think i am going to die or never wake up and other times i am aware of people in the room or walking around me-even touching me. or i can hear voices murmers and even music!! but i can't shout for help or move at all.

I don't understand what exactly has been happening or why it but i have come to the stage in my life where i want answers as i can't live with the fear of it happening everytime i goto sleep because it happens so frequently and nearly everytime i sleep, the worst thing is now i just want it to stop because i have a baby and i am scared that when she is crying i won't be able to wake up . please can someone help i am constantly battling this( for years and years now) but its only now i need help
i have thought about speaking to a doctor about this but i really don't know what to say