I also used to have problems remembering doing RC.But no I use a technique and remember doing RC several times a day easily.You have to write "RC" on your left hand with a pen.Make sure you draw this deeply so that it doesn't fade away easily.The trick is whenever you see "RC" written on your hand you will easily remember doing it.It's a great technique and works very well for me.Hope this will solve your RC problem.Good luck!