Quote Originally Posted by Cguy View Post
i seem to wake up quite often throughout the night, i'd say as much as 10 times, i roll around for a bit then fall back asleep. does anyone else do that?
That often? No, but I do wake up naturally a few times during the night. Usually that's because we complete a full sleep cycle (nREM-REM) and often we "wake up" just a little, though in the early hours of sleep, we don't usually remember it or we just roll over without thinking about it. I go through nights on the rare occasion where I'll wake up every hour (I hate those nights), but that doesn't happen very often and usually if I've done something like drink far too much caffeine the night before or am really stressed or something.

But to answer your questions, it's pretty normal. Kind of strange to hear you wake up that many times, but still.