Well i have been interested in meditation for some time but i have no idea where to start or how or basically much about the subject. So does anyone have any good tutorials or sites or just tips really anything is useful! |
|
Believe nothing,
no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense. - Buddha
Adopted By - Adam
Read a book on meditation. "Meditation for Dummies" is good. |
|
WoW! Thanks, these look like some good starts! |
|
Believe nothing,
no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense. - Buddha
Adopted By - Adam
Bookmarks