Hi everyone, this is my first post here, but it's not my first experience with lucid dreaming. I have been lucid dreaming for over 12 years. I recently found a strong supplement to help with LD's. A friend of mine told me about weird, vivd dreams after drinking a herbal tea called Tension Tamer. You can buy this tea at most any supermarket. I picked up some about two weeks ago, and it really works. I drink it every night now, and it works like a charm, for only a few bucks.