Hey, so Ive read here that B6 can help me with my dreams... then I went to the Drugstore and found only a B Complex with the following per pill: b1 5 mg b2 2 mg b6 2 mg calcium panthenate 3 mg nicotinamide 20 mg How much B6 should I take ? ( could not find this info ). And also I should take it with 2~3 day intervals right? Thanks for your patience
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