Cheese affecting dreams and lucidity

**Simplicity0** · 04-02-2012 04:16 AM

I heard different cheeses affect your dreams in a variety of ways. is this true.

I read somewhere that excess cheddar is a positive thing. Too much strong cheeses like asiago can result in powerful or astonishing dreams. I just don't want to have any unexpected surprise changes in my progress if i had cheese that day.

**OpheliaBlue** · 04-02-2012 04:51 AM

Haha I heard that you shouldn't eat pizza just before bed because it leads to nightmares. Could be the cheese

However, I know that milk contains high amounts of tryptophan which, like melatonin, can increase the length, frequency, and vividness of dreams.

That's all I got off the top of my head. Welcome to DreamViews by the way

**Mancon** · 04-02-2012 06:04 AM

I think all foods you eat could affect your dreams/how you sleep everyday. Ophelia basically covered it, but I would also like to welcome you to Dreamviews. Also, could someone move this to lucid aids?

Hope you get lucid soon, simplicity!

**OpheliaBlue** · 04-02-2012 06:10 AM

Originally Posted by Mancon

. Also, could someone move this to lucid aids?

Sure thing!

**mcwillis** · 04-03-2012 10:33 AM

A study was done in England by the British Cheese Board concerning cheese and dreams. Very interesting as different cheeses brought different types of dreams. Stilton created the craziest dreams so this would be good for DILD's