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    1. #1
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      Question how much MG of Vitamin B6 is effective?

      im taking 100 mg. do i need more or less?

    2. #2
      gab
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      100 is fine, but you could start with half a pill to see. Just take more and don't take it every day. Check out this forum for more info.

      ***Moved to Lucid aids***

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