Just a note, hynotism is just a state of relaxation. Except it takes a while nad is deep so your focus is only on one thing. Just to clear it up, it really isn't that unbalievable. Anyway, as for me, audio has never really helped me much, but I know it can help others alot. Just depends on the person. There was ONE mp3 that helps me a great deal, you can find it here-> http://www.dreamviews.com/community/...ad.php?t=35033 mostly because it gets me excited, then relaxes me, all while telling me I am dreaming. Great for wbtb's in my oppinion. This is the only one that has ever helped me, binural beats make me feel wierd, but they never induce lucids for me. Hope this info helped at least a little. |
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