Hi everyone,
I'm going to take Galantamine + Choline in the am (wbtb).
I tried 3 mg G and 250 mg choline, then another time 4 mg G and 250 mg choline, without any success. I was trying to wild, failed, then was unable to sleep.
I was thinking of trying 8mg G and 500 mg choline in the am.you think that's a good dose?
Also, I have melatonin 3mg. When should I take it to help me fall back to sleep? Or would that make it more hard to wild as I would just fall to quick?
Should I take anything else b4 sleep to improve my chance of success with G? Like choline b4 bed?
Thx for the help!
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