I went through a quitting session and I resorted to the patch. I definitely
agree with crazy vivid dreams. I wouldn't go out of your way and use the
patches just to improve your dreams, recall, or lucidity. However, if you must,
I would use the smallest patch available, and only wear it while asleep. I really
doubt this would cause you to want to smoke. The part about quitting that is
hard for me, is the actual act of smoking. Just exercise caution while using
these patches.

They are quite pricey too!

Use your best judgment, but I recommend against it. 5-htp has a similar effect
to tobacco on my dream intensity/recall. 5-htp is safe to use, just do your
research before trying!