Thread: Apple Juice = Vivid dream?

I read the first page and it seems like that drinking apple juice during WBTB is a good idea. What is the consensus from pages 2-18?

Originally Posted by Draemer90

I read the first page and it seems like that drinking apple juice during WBTB is a good idea. What is the consensus from pages 2-18?

A lot of positive reactions! I have only read 1-9 or something but it seems that most people benefit in one or another way (improved recall, vividness or lucidity). I tried it myself last night (had 350mL from concentrate with no added sugar 30 minutes before falling asleep) and I remember 4 dreams (a record for me), one of which was a very interesting and vivid nightmare. Now I haven't had a nightmare for 3 years so that was quite amazing!

I recommend you try it, there seem to be no negative effects and a lot of positive ones. It might cause you to wake up in the middle of the night to go to the toilet, but that is only good because a natural awakening means good chances for dream recall.

Didn't work for me unfortunately.

True, this works! Drink before you go to bed, not to in the middle of the night. If you drink it in the middle of the night before REM, the sugar buzz will keep you awake!