Does it help me if I take it before sleep, not for WBTB ? |
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sounds like it would work so im going to try it sometime when i get A.J |
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__lcuid deraemr__
Dear Prudence, won't you come out to play.
Dear Prudence, greet the brand new day.
The sun is up, the sky is blue, it's beautiful and so are you.
dear prudence
Lenon/mcCarteny
Does it help me if I take it before sleep, not for WBTB ? |
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i doubt it, most of your NREM is in the first half of the night. So better to take it during WBTB |
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According to the article abstract Acetylcholine levels were improved because of antioxidants. It suggests that antioxidants found in fruit and vegetables get digested better than antioxidant supplements. The study was funded by the U.S. Apple Association and the Apple Products Research and Education Council, so no wonder they tested apples, even though they are fruits and vegetables with more antioxidants than apples. |
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Last edited by dodobird; 07-08-2008 at 03:50 PM.
A generous heart, kind speech, and a life of service
and compassion are the things which renew humanity.
Buddha
҉
҈҈My music҈҈
Apple Juice is yummy though |
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MindVoyager, and anyone else interested in trying ginseng, it would be best to get pure Panax ginseng if you can. |
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I'll definitely give it a try. I love apple juice! |
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Edit: Doesn't green tea have a whole lot of antioxidants? If antioxidants cause vivid dreams, I would try a cup of green tea after a wbtb. |
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Last edited by Zackk; 07-09-2008 at 03:20 AM.
I'm no expert, but I think it's safe to assume that it's the vitamin B6 in the apple juice that helps with dream vividness. My guess is that instead of pills with huge amounts, it's a moderated amount, which is good for healthy vividness in dreams? |
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Sometimes we must go through Hell to get to Heaven.
>Previously Adopted By: Jupilér
>Lucid Dreams: 2
I can confirm that apple juice may just work when it is taken just before bed. Last night I drank an 8oz glass at 11:30, but didn't get to sleep until at least 2:30. I took a sleeping pill designed to last 4 hours. I had the first lucid dream where I was able to control my actions, although to be fair, it was about 3 seconds of feeling the table in front of me to keep that lucidity. |
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Dang , I HATE apple juice =( but drinking a Energy drink right before I fall asleep ALWAYS gives me amazing dreams. |
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A generous heart, kind speech, and a life of service
and compassion are the things which renew humanity.
Buddha
҉
҈҈My music҈҈
A generous heart, kind speech, and a life of service
and compassion are the things which renew humanity.
Buddha
҉
҈҈My music҈҈
We just happen to have a ton of apple juice boxes that have been sitting in our fridge. I'll give it a shot tonight. |
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The article that refernece the reasearch is misleading. |
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A generous heart, kind speech, and a life of service
and compassion are the things which renew humanity.
Buddha
҉
҈҈My music҈҈
My time at DV has proved to me that eating any delicious food during a WBTB will give me vivid dreams. Tasty, nutritious placebos. |
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