Ok, nothing too exciting to report on the first night. I got too excited and after almost 3 hours in bed, I couldn't sleep!
I decided to take off the mask to get some sleep.
I woke up spontaneously at 6am. Given that I still had an hour and a half of sleep, I decided to have another go with the mask.
The mask alarm woke me up twice. The funny thing is that I do recall seeing a light in my sleep, and I remember wondering if it was the mask, but given that I saw the light only once (rather than several flashes), I did not become lucid!
I actually suspect that I wasn't quite dreaming yet when the mask woke me up, as I couldn't recall exactly what I was dreaming. I think I was still in the sleep paralysis state, and the dream hadn't formed yet.
I'll carry on reporting my experiences...
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