So I've seen all this stuff about apple juice helping people with their recall/LDs. I would like some aid with my LDs. The problem? I hate apple juice.

So, is there any alternative to apple juice that would help me with recall/LDing? I would prefer any other fruit juice if possible. Also, will apple cider or apples themselves give me the same effect without having to consume vast amounts of apples? Or, if anyone could suggest a drink that uses apple juice as the main ingredient, I'd appreciate that too.