Thread: b-6 and caffiene

I've read that b6 can make it harder to get to sleep, but why in the world would you drink COFFEE before bed time? The coffee was probably the thing that kept you up.

well, i usually don't stay up from drinking caffiene/coffee. and i got done with work late, so i usually have a cup of coffee after supper. but i should not let myself do that. ill try b6 tonight without the coffee. im kinda scared though haha

It must have been the coffee you drunk that kept you awake and the placebo ("im kinda scared"). I think, if you don't overdose yourself with B6, you have nothing to worry

Let some feedback about the effectiveness of B6 on dream recall and vividness of your dreams.

well the "i'm scared" was because im afraid to not have sleep again tonight.

so u asked me to keep you updated, im happy to say that since i have beentakeing b6. i have been remembering my dreams! i take one 100 mg capsule about a hour or two before bed, and last night i had multiple dreams. i woke up after every one. now is just attaining lucidity. wish me luck on that! lol

Very nice pdiddles
It seems you get vivid dreams with B6, thus the good dream recall. I think if you dont go to bed too tired, keep writing your DJ and you are lucky you will have a blasting LD that everyone here will be jealous of. Sooner than you might think. Good luck!

i have ld's before. but the one i had lately wasn't very vivd. but yeah. it kinda gets me excited i had at least 4 dreams haha just in last night alone

I'm finally getting some success as well, my recall is good, I've recorded atleast SOMETHING in my journal every day for almost the past month, and I've been able to consistently reach HI and near-SP in my WILD attempts. I have a feeling once I break that barrier and get a LD, I'll be LDing ALOT more

that's sweet dude i can't wait till i can get to the point where i can have ld's on command and can make it as real as possible

just an update, i took 2 pills of b6 last night and i became lucid for about 10 seconds lol