Just disappeared

**hunt3rix** · 11-10-2011 06:08 PM

Everything was jus good. I was getting better and better at lucid dreaming, but they started to pass away. And now they gone. Have you got any idea what could happened?
thx 4 replies

**FancyRat** · 11-10-2011 09:00 PM

Maybe a change in lifestyle causing a drop in dream recall?

**ShadowOfSelf** · 11-11-2011 03:06 PM

You need to help us for us to be able to help you. Name any significant things that might have contributed towards losing lucidity/motivation/sleep etc.
Remember, its all in the mind.

**Darkmatters** · 11-11-2011 03:30 PM

^ Visual aid for what ShadowOfSelf is saying:

**hunt3rix** · 11-13-2011 01:52 PM

well at firs i thought maybe because of summer. You know a lot of travelling and some stuff. But here i got back to normal routine, but dream didn't come back. Well nothing special is going on. Life as it was. only one differece that i'm started to think where am i from ( if you believe that human have souls) and if i came here i have to do something and sometimes i feel like i don't belong here. Like it's only dream and any minute i should wake up, but before that i have to discover somthing. And then i think maybe i'm just going crazy? Soon i think i wount see difference beetween real and and my imagination. This is why i want lucid dreams back, so i can put my attention in there and don't go crazy. Hope it tells you something

**Zoth** · 11-13-2011 02:03 PM

Have you tried going back to the basics? When I do breaks from lucid dreaming, I never approach them again in the same way as I left them. I prefer "warming up": one dream recalled, two dreams recalled; 5minutes of ADA, 1hour of ADA, half day of ADA; 1 WBTB to remember dreams, 2 WBTBS....then I when I feel I'm ready, I start focusing on my mantra and doing WBTBs to perform MILD.

This helps in two ways: first of all, you're remembering your mind of the process, instead of making it think it has to go at full speed. On the other way, it also makes you less frustrated because you're starting with simple tasks, tasks which you master and thus can easily complete, giving you that warm feeling of "okay, this is what I'm good at, now let's head towards that next lucid!".

Good luck!