What hypnosis video is it?
Also, do you do anything else besides watching the video? (e.g. meditation, MILD, autosuggestion, etc.)

I haven't had a lucid dream yet that I remember. However, I do remember being lucid in a dream, just not what I did in the dream.

This technique sounds like it is directly out of a cartoon... Makes me understand why I want to have lucid dreams.. ya know?

Best,
Glen