well i'm foren,and learned english from TV,so i have a lot of mistakes,anyway i'll write like u(you) said

i went to bed at about 12;00PM,and woke up at 5:00AM

i stayed up for about five mins

i used the bath room

a few times i taught about beeing in a LD,but not much

i don't want to describe what i did when i closed my eyes becous i don't need help(mabey yet )all i wanted to say is that u shoden't stay up long,u shod be wery(well not werry,but ok) sleepy,and awake,or else u woun't get SP,and later LD