so i woke up around 7 to 8-ish AM, and doze back to sleep
after a few minutes and i guess i was imagining things because
it felt like i was awake but sleeping, erm almost like i was
daydreaming but i don't really know if i was awake or just
imagining that i was havin' a LD, then i think i started havin'
a nightmare or something and i was thinkin' about dream
spinning to get out of the setting, so i guess i tried to in my
mind and started spinning in my imagination but i felt like i
was twitching physically(sorry bad grammar), but when i woke
or rather thought i woke up from dreaming, my heart was
beating like crazy, could it have been a dream where i thought
i woke up but really didn't ? :S,

ps. do you know how to control nightmares, or get rid of them?