This is a problem that has been occurring for the last couple years
When I dream, and I find that I'm dreaming, I tend to wake up after a short period of time after realizing it. For example, last night I was dreaming, and hearing a song in class, i think it was 'i hope you dance' by Lee Ann Womack. And i thought, "wtf? only I listen to that." so I realized that I was lucid dreaming. Usually, from this point on, I feel like the depth of my sleep is extremely shallow, and sudden movements can bring me back awake. For ex., after I realized I was lucid dreaming I decided to open my eyes really wide and lift my head up to look at the ceiling, but I actually opened my real eyes and lifted my real head and woke up. dammit!
Does this happen because I'm too much of a light sleeper? I'm always afraid after becoming lucid, of waking up at any moment
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