Whenever I feel fear or have a scary thought I imeadietly flood my mind with another pleasant thought, like a scene I saw, or a beautiful landscape try to fill myself with the feel that it gives me, I'd do it for awhile till I have no fear anymore. |
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Okay I pretty much mastered FILD.... Idk how but I can Fild even after waking up. I was wondering how to overcome fear. I guess recollation of my first Fild of my mom killing my dad comes in. I wish I could just have a diff change of scenery but idk... anyone exp. this? any tips of overcoming this or an idea or sometiing. Please and thank you |
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LDS:13
Whenever I feel fear or have a scary thought I imeadietly flood my mind with another pleasant thought, like a scene I saw, or a beautiful landscape try to fill myself with the feel that it gives me, I'd do it for awhile till I have no fear anymore. |
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I wanna be the very best
Like no one ever was
To lucid dream is my real test
To control them is my cause
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