i woke up from my body!!.. :S

[Dream Boat]

the other day, i was off school becasue i was ill!, my parents and sister left the house and i was in alone. i was sooo tired but couldnt get to sleep becasue i had a bangin headache!.. i turned over and tryed daydreaming myself to sleep!, i got too hot and uncomfortable, yet again. so i was gonna sit up and re-arange my covers because they were all twisted!.. so i sat up, and i remember feeling really sick, and i needed to use alot of energy to push myself up!, just like in waking life. so i was pritty shaw it was real!. I turned around and was amazed.. and slightly startled to see my body lieing there asleep!, i thought. OMFG!, im having an OBE!... the room went dark and i foundmyself opening my eyes in the same position i saw my body in when i had the "expiereience"!.. was this an OBE or simply a normal lucid dream triggered by and accidental WILD? i dont really believe too much in OBE's, but this was so strange!".. some opinions would be great thanks