Thread: panic attack!

You'd have to define the head bulging out part. Never had that happen. I've had instances where the dream just breaks apart for me, like it fades out, and then I lose the dream. There are techniques for re-aquiring a loose-knit LD, but they do not work for everyone. -Torch

Too much outer awareness will kill it too.. I notice if i feel whats going on around me.. focus is extremley hard to keep, and it spins out.

Head bulging is a new one.. maybe you're about to have a stroke?

From the title do you mean you had a panic attack on your first LD? I think that happens to alot of people, I had 2 the first time I tried a technique and I was soooo scared, I panicked and lost it in seconds then I came back in and ran down the hallway flipping lightswitches because it was dark and it wasn't working, I had a sippie cup in my boxers for some reason lol The next one should be better, I think the first time it's just such a new experience, it's like the first time you went on those little kid rollercoasters or something similar when you were a little kid and freaked out and cried, or kindergarten lol