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    Thread: Kidturk's Meditation Notebook

    1. 01-11-2012 03:12 AM #1
      KidTurk
      Ghana KidTurk is offline
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      Kidturk's Meditation Notebook

      I want to gain a clearer view of the world and myself.
      Shockk likes this.
    2. 01-12-2012 02:44 AM #2
      KidTurk
      Ghana KidTurk is offline
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      My meditation consists of 20 min focus and 15 min progressive relaxation, each is done twice a day once in the morning and once at night. Will try to update once a week and note any noticeable improvements.
    3. 01-12-2012 11:20 PM #3
      A_Citrus
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      Great, let me/us know how your meditation goes!
    4. 01-31-2012 07:56 AM #4
      Doob
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      So concise and elegant.
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