For me, Meditation specifically Mindfulness meditation helps my life alot because its really hard to me to be around people, communicate and also not have much time as I'd love to myself and mindfulness mediation makes these things easier |
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For me, Meditation specifically Mindfulness meditation helps my life alot because its really hard to me to be around people, communicate and also not have much time as I'd love to myself and mindfulness mediation makes these things easier |
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