Thread: 3rd eye opening for lucid dreaming?

Anyone ever research this? It seems you 'can open your 3rd eye' using various techniques for various benifits incluing lucid dreaming,
link to some benifits here. Ive read about the pineal gland and third eye stuff before, is there any truth to this stuff or is it more in the realms of spirituality than practical lucid dreaming techniques?


Here is a link for a method if anyones interested, theres also some sources saying it increases awareness which could be beneficial for ADA/mindfulness training?