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I got my first LD last night ! I was at the beach with my friend we surfed during all the afternoon, for me surfing is a way of escaping the world I can leave my thoughts and my problems on the...
Liked On: 10-09-2016, 06:56 AM
I got my first LD last night ! I was at the beach with my friend we surfed during all the afternoon, for me surfing is a way of escaping the world I can leave my thoughts and my problems on the...
Liked On: 10-09-2016, 04:48 AM
I got my first LD last night ! I was at the beach with my friend we surfed during all the afternoon, for me surfing is a way of escaping the world I can leave my thoughts and my problems on the...
Liked On: 10-07-2016, 04:04 PM
Thank you guys :) I wanted to share something with you, since I came back here I also decided to meditate everyday before going to sleep and yesterday it was amazing. I went to bed, lay down...
Liked On: 10-04-2016, 11:51 PM
Hi fogelbise and thank you for your advice, I really like this way of thinking about LDs :) Since I came back to get my first LD I only manage to remember fragments of dreams, I feel like my recall...
Liked On: 06-21-2016, 07:03 PM
I think that's the most important part of mindfulness, staying mindful while doing something that requires all your attention and I really believe that if you manage to do that a lot, you'll get way...
Liked On: 05-01-2016, 09:28 PM
Yes you're right and I already got to the trance like state but last night that wasn't anything like that I was just enable to concentrate and to do a cycle properly I'll try again tonight :)
Liked On: 04-30-2016, 02:45 PM
Are you sure ? I thought I was supposed to do several cycles because when I'm doing this I feel like I'm just falling asleep normally
Liked On: 04-30-2016, 02:27 PM
When I say that I can't focus I mean that I can't do a full cycle my mind is wandering a lot !
Liked On: 04-30-2016, 01:55 PM
Since I'm working a lot on something stressful these days my recall is pretty bad and I don't have a lot of time to do RCs and to be mindful during the day. I woke up with the water technique and...
Liked On: 04-30-2016, 12:05 PM
I just wanted to say thank you for helping me and good luck :) I hope this Workbook will help you :)
Liked On: 04-30-2016, 11:15 AM
Yeah I enjoy so much having vivid dreams like that and even more when I'm doing good stuff in them and I'm not sure but I feel like I had a "spark" of lucidity during maybe 2 seconds everything...
Liked On: 04-26-2016, 08:58 AM
Thanks for your advice I'll definitely try that :)
Liked On: 04-25-2016, 11:56 PM
Hi everyone and welcome to The Frenchy's Workbook :) First I want to say thank you to Fogelbise because I'm here thanks to him :) My name is Bryan you can also call me Raziiel, I'm 20, I'm a...
Liked On: 04-24-2016, 02:54 PM
Yesterday I went to bed around midnight, I used MILD a little bit and since I was tired I fell asleep really quick. I knew that I couldn't get up naturally in the night to do a WBTB SSILD (because...
Liked On: 04-22-2016, 05:26 PM